So, I went to this very prissy all-girls high school where sports were required but the regular athletics period was pretty much a joke (thanks to a teacher who spent a great deal of the time regaling us with stories of her dating life). However, twice-a-term the head of school would pop around to observe classes, at which point said teacher would impose upon us an activity called Power Jog! Power Jog(!) consisted of our basically jogging at a normal pace around the gym and then every so often being regaled with her shouting "Power Jog!" I should mention that the soundtrack to this activity was Marky Mark Wahlberg's bustin' hit "Good Vibrations."
Power Jog(!) was akin to getting our whole "gym" for a term in like, a week. It was major catch up...
For my faithful readers (yes, a couple hundred a week, thank you very much), I'm makin' up for a week right now.
Hence, Power Blog! (you get it...)